child sleeping with parents
Sleeping Alone – Proven Techniques To Help Your Child Sleep Independently
Getting a baby to sleep on his or her own could take some time. There is no fool-proof method that what is going to work. You can try different techniques to see what works best, but the best method is the one that works well for you and the baby. Don’t let anyone tell that one way is the exact method that is going to work. Just because it worked for them doesn’t mean your child is going to respond the same way.
The first method is letting the baby cry itself to sleep. This means not going into the room and comforting the baby, even if this means for an hour. This doesn’t sound like fun and it isn’t. The meaning behind this method is that the baby will learn to comfort himself or herself to sleep. This will teach independence and allow the baby to get stronger. There is a way to do this. Get the child ready for bed and then put her down to sleep. Encourage sleep by having a routine before bed such as a bath, clean and cozy pajamas and a bedtime story book. Once you put the child down though, you have to walk away. This might take a few weeks.
There is a milder version of this method. Let the baby cry, but wait about 15 minutes before you go in and comfort the child until he or she falls asleep. Don’t pick up the child and try not to talk to the baby. Try to quiet the baby by shushing them and rubbing their back. This helps the baby gain its independence as well, but also teaches the baby that you are going to be there for them. They learn that they can count you.
Don’t rush into the baby’s bedroom when he or she first starts crying. Build up the minutes that you go into the room. You might first go in at 15 minutes, but increase the time up until your child doesn’t need you to fall asleep any longer. This works in two ways for the baby and parent. Both learn how to comfort each other while learning to slightly let go.
Some parents go into the room the moment the baby starts crying. They feel it is their way of helping your baby. While the baby learns that you will always be there for them, there is a slight problem in this method. The baby will soon learn that the moment it cries, you are going to come rushing to his or her side. They may also think that they can get whatever they want by simply crying. By using a technique that blends the two is a good way to go.
Whichever method works for you baby is the best method. It might be too difficult for the parents to listen to their baby crying. If that’s the case, try the second technique out for a little bit before rushing in the room.
About the Author
Abhishek is an expert Baby Shower organizer and he has got some great Baby Shower Secrets up his sleeve! Download his FREE 117 Pages Ebook, “How To Have A Roaringly Successful Baby Shower!” from his website http://www.Childbirth-Guru.com/121/index.htm . Only limited Free Copies available.